The first week of my SMART goal was successful! I managed to use only my reusable water bottle and refrained from used plastic water bottles. In order to resist the temptation of purchasing a water bottle from the vending machine I carried my water bottle with me to class in my backpack. I've noticed when I have my water bottle accessible at all times during the day I tend to drink more water. This is an added health benefit that I am excited about!
I have begun to notice how frequently students and staff turn to plastic water bottles. Beginning my lifestyle change has opened my eyes to how easily it is to use a reusable water bottle instead. However, one challenge during this week was when I forgot my water bottle when going to the gym. It was frustrating not having a water bottle and continually stopping my workout to drink from the drinking fountain. Stopping at the vending machine on my way to the gym would have prevented this but I didn't want to ruin my successful week. Drinking from the drinking fountain was a temporary hassle for me but using the plastic water bottle would have contributed to a permanent problem affecting everyone.
It is a great feeling knowing you are making a positive impact on the environment! I will continue working towards my SMART goal. I will begin changing my container usage to reusable containers next week as well as continuing to use my reusable water bottle.
Way to go! Sounds like you are off to a great start! Can't wait to hear how it goes when you start to use reusable plastic containers next week.
ReplyDeleteI applaud your discipline in sticking to your smart goal even when you forgot your reusable bottle on your trip to the gym. I must admit, I don't think I would have had the will power to avoid the bottled water in such an instance. If you could stick to your resolution in such a situation, I'm sure you'll stick with it the rest of the time.
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